Last week on the blog, we went over same basic nutrition guidelines to help you with your New Years resolutions. This week, it’s time to put those guidelines into practice with some healthy delicious recipes. All of these dishes are … Read the rest >>
Posted on 01/11/2014 | Comments Off on New Year, New Recipes: Quick, Healthy, Hearty Dinners
Happy New Year! What’s your New Years resolution this year? If it’s to lose weight, you’re not alone- it has been the most common resolution in America for over a decade!
Now that you’ve made it your resolution, you’re … Read the rest >>
Posted on 01/03/2014 | Comments Off on New Year, New You!
Holiday spirit is in fully swing here in Austin! Light, trees, and decorations are up everywhere, from the Trail of Lights at Zilker Park to the garnishes on the lampposts on East Sixth Street. The shops are abuzz with holiday … Read the rest >>
Posted on 12/13/2013 | Comments Off on Paleo desserts: all the tastiness, none of the refined sugar
Thanksgiving is next week, and this cold front in Austin sure is making us hungry for our favorite Thanksgiving treats. But in order to get to the feast, it requires a lot of time in the kitchen and dealing with … Read the rest >>
Posted on 11/23/2013 | Comments Off on Thanks for Thanksgiving Cocktails!
The season of fall is the season of chili. After all, what do we think of when we think of chili? Tailgating at a football game on a chilly autumn afternoon, warming up with a delicious bowl of chili! Here … Read the rest >>
Posted on 11/16/2013 | Comments Off on Chilly out? How about some chili!